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Mantras are powerful sound energies in Sanskrit, a prayer and chant language.
The correct use of these sound energies helps to achieve health, inner harmony, mental clarity, powerful life energy, unfolding of love and joy. The highest goal of Mantra Yoga, as always in yoga, is the realization of the true nature, the oneness with the infinite life itself. Mantra Yoga is considered one of the most powerful, simple, safe and fast ways to this realization.
Would you like to be taught live online in person by yoga teachers ? Maybe you are still unsure about some postures? Or just want to attend online yoga classes in your free time?
Yoga Vidya offers some great live online yoga classes. There's bound to be something for you. Take a look ► yoga-vidya.com/online-yoga-courses/open-classes/.
You can share the video with others and spread love and harmony. In this way, you are actively helping to spread yoga in the world.
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