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Please, always leave your site link when asking this type of question. =)
I'm not sure if you just want to remove some of the space below the navigation, or what?
This would remove some space below navigation:
If you want to lose some of the header background image, try playing with the height:
Hope that helps,
Thank you so much jen.
let me give a try
in other words i want to "SHRINK TO FIT" my header and navgation portion