Yoga-Nidra-Training-healing-session

  • Meera Acharya

    The technique of Yoga Nidra can be used as an educational tool, where the knowledge is transmitted directly into the subconscious mind. The technique of yoga nidra is helpful in increasing learning and memory capacity. When yoga nidra is used in education, both hemispheres of the brain are involved in learning the subject. The practice of yoga nidra involves the total mind in learning.